CBD has become more and more popular over the past few years. Now, you'll find all sorts of different CBD products, from oils to gummies. You might be looking into trying one of these products, perhaps for insomnia, anxiety, or pain. But before you shop, it will be helpful to have a few misconceptions cleared up.
Misconception: All CBD makes you sleepy.
CBD can certainly make you tired, and in fact, people often use it to manage insomnia. But if your goal is to use CBD without feeling exhausted, you can have that. Look for a formula that contains CBN. This is another helpful cannabinoid that has a lot of the same benefits as CBD but is more energizing. CBN and CBD, when combined, offer benefits like pain relief and anxiety relief without that exhaustion or grogginess.
Misconception: You need a large dose of CBD.
You might know some people who take large doses of CBD, such as 100 mg or 200 mg at a time. On occasion, people do need a really large dose, such as if they're managing chronic pain. In most cases, though, people do not need a lot of CBD to enjoy its benefits. Look for low-dose gummies or capsules, and give them a try. If you don't feel the effects, you can increase your dose, but a little at a time.
Misconception: CBD will make you high.
CBD is a cannabis product. However, it will not make you feel high. It is non-psychoactive. THC, another cannabis derivative, does make you feel high and is often confused with CBD. If you see a product that contains THC, that is a different product from the CBD-based items you're looking for.
Misconception: CBD is illegal.
People sometimes assume CBD is illegal because it is a cannabis product. However, only THC is really illegal in the United States. CBD is legal federally and in all U.S. states. You can order it online, buy it locally, or find it at a local grocery store. There are some testing requirements producers have to adhere to, but as long as they follow these instructions, it's legal for them to sell CBD.
With these misconceptions about CBD cleared up, you are in a better position to use and enjoy CBD. Look for a CBD product at your local shop, such as a relaxation CBD oil tincture, and read the label to learn more about it. Before long, you will be enjoying its benefits.